News & Articles

Yoga in the Workplace A great addition to any company's employee wellness program Yoga is a practice which companies can include in their company's wellness programs and at events and

There has definitely been some interest in a second class a week. This would be a slightly more advanced class, but available for anyone who had completed an 8 week

Thank you Lucy from the Ensign Newspaper for the lovely little write up on our Mums and Bubs Yoga Classes in Gore!! These classes are really fun. If you know

Thank you for your interest in Mums and Bubs Yoga!!! During Mums and Bubs Yoga classes, you can expect to stretch and flex your body, increasing physical strength and flexibility.

EDUCATION = EMPOWERMENT = ACTION = CHANGE THIS FREE WORKSHOP INCLUDES AN INTRODUCTION TO DOTERRA ESSENTIAL OILS It's time to make a change We all know the importance and significance

Yoga Makes You Feel Alive! Yoga makes you feel so alive as you wake up all that dormant energy in your body and get it flowing!! The benefits of Yoga